As a busy parent, finding quick and nutritious meals is a big challenge. But, there’s a recipe that’s both delicious and fast. It’s the Barber Foods Broccoli Stuffed Chicken Instant Pot recipe. It’s perfect for a healthy and tasty dinner.
Table of Contents
Introduction to Barber Foods Broccoli Stuffed Chicken
barber foods broccoli stuffed chicken instant pot recipe is a tasty, easy-to-make frozen meal. It’s perfect for those who want a flavorful chicken dish without much effort. The dish features boneless, skinless chicken breasts filled with a creamy broccoli and cheese mix.
What is Barber Foods Broccoli Stuffed Chicken?
Barber Foods Broccoli Stuffed Chicken is a frozen meal that’s ready to go. It combines tender chicken breasts with a delicious broccoli and cheese stuffing. It’s great for a quick, comforting dinner on busy nights or when you’re in the mood for something cheesy.
Benefits of Cooking with an Instant Pot
Cooking Barber Foods Broccoli Stuffed Chicken in an Instant Pot has many perks. The Instant Pot’s pressure cooking keeps the chicken moist and flavorful. Plus, you can cook it straight from the freezer, skipping the thawing step.
With the Instant Pot, you can whip up a tasty barber foods broccoli stuffed chicken in under 30 minutes. It’s perfect for those hectic weeknights or when you’re pressed for time but still want a hearty, stuffed chicken meal.
“The Instant Pot Barber Foods Broccoli Stuffed Chicken recipe takes under 30 minutes to prepare, making it a quick meal option for busy nights.”
Ingredients and Preparation
To make the delicious Barber Foods Broccoli Stuffed Chicken Instant Pot recipe, you’ll need a few ingredients. You’ll need 2 frozen Barber Foods Broccoli & Cheese Stuffed Chicken Breasts. Also, 1 cup of chicken broth, 1 tablespoon of olive oil, 1 teaspoon of garlic powder, and 1 teaspoon of onion powder are required. Don’t forget to add salt and pepper to taste. You can also garnish it with fresh parsley for a nice touch.
List of Ingredients
- 2 frozen Barber Foods Broccoli & Cheese Stuffed Chicken Breasts
- 1 cup of chicken broth
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Preparing the Instant Pot
To prepare the Instant Pot for cooking, add 1 cup of chicken broth to the inner pot. This broth helps create the steam and moisture needed to cook the chicken and broccoli filling perfectly.
With the Instant Pot ready, you can now focus on seasoning the chicken and arranging it in the pot. This will make a delicious and healthy meal.
barber foods broccoli stuffed chicken instant pot recipe
The Barber Foods Broccoli Stuffed Chicken Instant Pot recipe is a tasty and healthy meal ready in 30 minutes. It has tender chicken breasts filled with broccoli and cheese, cooked perfectly in the Instant Pot. It’s great for quick weeknight meals or when you want something easy and satisfying.
This recipe takes only 5 minutes to prepare and cooks in 35 minutes. The chicken is seasoned well, and the broccoli-cheese filling adds a burst of flavor. It’s sure to become a favorite in your household.
You can also bake this dish in the oven. Just bake at 375°F (190°C) for 20-25 minutes, until the chicken is done and the filling is hot.
Serving Suggestions
This recipe goes well with many sides. Try it with:
- Fluffy white rice
- Roasted vegetables like carrots and potatoes
- A fresh, crisp green salad
It serves 4 people, with each serving about 320 calories.
Cooking Tips
To get the best results, follow these tips:
- Use enough broth or water for the chicken to cook right.
- Cook at high pressure for 15-20 minutes, then release pressure naturally for 5 minutes.
- Quickly release any remaining pressure.
- Top with fresh herbs or roasted vegetables for a nice look.
Follow these tips for a delicious and healthy meal from the Barber Foods Broccoli Stuffed Chicken Instant Pot.
Step-by-Step Instructions
Seasoning the Chicken
To add flavor and create a delicious crust, start by seasoning the frozen Barber Foods Broccoli Stuffed Chicken. Sprinkle both sides of the chicken breasts with garlic powder, onion powder, salt, and black pepper. These simple seasonings will help enhance the overall taste of the dish.
Arranging the Chicken in the Instant Pot
After seasoning the chicken, place the Barber Foods Broccoli Stuffed Chicken breasts in the Instant Pot. Make sure they have enough space for steam to circulate. Proper arrangement in the Instant Pot will help the chicken cook evenly and to perfection.
Cooking and Releasing Pressure
Cook the Barber Foods Broccoli Stuffed Chicken in the Instant Pot on high pressure for 15 minutes. Once the cooking time is up, turn off the heat and allow the pressure to release naturally for 5 minutes before fully venting the Instant Pot. This technique helps to keep the chicken moist and tender.
With these step-by-step instructions, you’ll be able to prepare the delicious Barber Foods Broccoli Stuffed Chicken in your Instant Pot with ease. The combination of seasoning, arrangement, and proper cooking and pressure release will result in a flavorful and juicy chicken dish that’s sure to satisfy your cravings.
The Barber Foods Broccoli Stuffed Chicken Instant Pot recipe promises a cooking time of under 30 minutes. It’s perfect for those looking for quick and convenient meal solutions. With 541 calories per serving, 39g of total fat, and 33g of protein, this dish provides a healthy and satisfying option for dinner.
| Nutritional Information | Value |
|---|---|
| Calories | 563 per serving |
| Total Fat | 39g |
| Saturated Fat | 22g |
| Cholesterol | 133mg |
| Sodium | 842mg |
| Protein | 33g |
With these step-by-step instructions and detailed nutritional information, you can enjoy the Barber Foods Broccoli Stuffed Chicken as a healthy and delicious dinner option, prepared with ease in your Instant Pot.
Tips and Variations
Want to make your Instant Pot Barber Foods Broccoli Stuffed Chicken even better? Here are some easy tips and variations to elevate your dish:
- Add your favorite veggies like carrots, green beans, or baby potatoes to the Instant Pot for a complete meal.
- Enhance the cheesy taste by sprinkling extra shredded cheese on top during the last few minutes of cooking.
- Make a rich sauce by mixing a cornstarch slurry into the liquid. Add garlic, herbs, or lemon juice for extra flavor.
For more tasty instant pot chicken recipe variations, try using spinach, sun-dried tomatoes, or a mushroom and cheese mix instead of broccoli. The Instant Pot makes it easy to explore new flavors!
With a few tweaks, you can turn this barber foods broccoli stuffed chicken instant pot recipe into a family favorite. Try different flavors and ingredients to find your own special dish.
Equipment Needed
To make the tasty Instant Pot Barber Foods Broccoli Stuffed Chicken, you’ll need some basic kitchen tools. The most important thing is the Instant Pot pressure cooker. It makes sure the chicken is tender and juicy. You’ll also need a mixing bowl for the broccoli filling and measuring cups and spoons for the ingredients.
A sharp knife and a strong cutting board are needed for cutting the chicken. These tools help you make this flavorful dish easily in your Instant Pot.
| Required Equipment | Purpose |
|---|---|
| Instant Pot Pressure Cooker | To cook the chicken and create the perfect texture |
| Mixing Bowl | For preparing the broccoli filling |
| Measuring Cups and Spoons | To accurately measure the recipe ingredients |
| Sharp Knife | For slicing and preparing the chicken |
| Cutting Board | To provide a stable surface for cutting the chicken |
With these instant pot equipment and cooking tools for barber foods broccoli stuffed chicken, you’re ready to make a delicious Instant Pot dish. Your family will love it.
Serving Suggestions
To make the Barber Foods Broccoli Stuffed Chicken look good, slice the chicken breasts. Arrange them on a plate or platter. Add fresh parsley or other green herbs for color and freshness.
The stuffing with melted cheese and broccoli will make it look appealing.
Plating and Presentation
Slice the cooked chicken breasts and arrange them on a platter. Use fresh parsley, thyme, or other herbs for a pop of color. This adds freshness and vibrant color.
The tender chicken, melted cheese, and steamed broccoli make for an enticing presentation.
Accompaniments
The Barber Foods Broccoli Stuffed Chicken goes well with many sides. Try it with fluffy white rice, quinoa, or roasted potatoes. These soak up the flavorful chicken broth.
For a lighter meal, pair it with a crisp green salad or steamed vegetables like asparagus or roasted cauliflower. For a low-carb option, serve it with cauliflower rice or zucchini noodles.
By slicing the chicken and arranging it with sides, you create a visually appealing meal. It showcases the delicious flavors of the Barber Foods Broccoli Stuffed Chicken.
Nutritional Information
The Barber Foods Broccoli Stuffed Chicken is a tasty and healthy dinner. It has 541 calories, 39g of fat, and 133mg of cholesterol. It also has 842mg of sodium.
The chicken is lean, with 33g of protein. Broccoli and cheese add extra nutrients and fiber. This makes it a good choice for a diabetic meal plan.
This dish has 7 lean meat, 1 starch, and 1 fat exchanges per serving. It’s a balanced and satisfying meal. It can be part of a healthy diet.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 541 |
| Total Fat | 39g |
| Saturated Fat | 22g |
| Cholesterol | 133mg |
| Sodium | 842mg |
| Protein | 33g |
| Carbohydrates | 13g |
| Fiber | 5g |
The broccoli and chicken in this recipe are nutritious. They provide vitamins, minerals, and lean protein. The Barber Foods Broccoli Stuffed Chicken is a great choice for a healthy meal or dinner.
Storage and Reheating
If you have leftover Barber Foods Broccoli Stuffed Chicken, you can store it for up to 5 days. Just put the chicken in an airtight container. This keeps the flavor and freshness of the dish.
Storing Leftover Chicken
To store your leftover chicken, put it in an airtight container. Then, refrigerate it for up to 5 days. This way, the chicken stays tasty and moist when you reheat it.
Reheating Tips
Ready to reheat your chicken? You can slice it and microwave it for 1-2 minutes. Or, heat it in a skillet on the stovetop for 3-5 minutes, stirring often. This gentle reheating keeps the chicken moist.
FAQ
What is Barber Foods Broccoli Stuffed Chicken?
Barber Foods Broccoli Stuffed Chicken is a pre-made dish. It has boneless, skinless chicken breasts filled with broccoli and cheese.
What are the benefits of cooking Barber Foods Broccoli Stuffed Chicken in an Instant Pot?
Cooking in an Instant Pot keeps flavors and moisture in. It makes the chicken tender and juicy. You can cook it frozen, skipping the thawing step.
What ingredients are needed for the Barber Foods Broccoli Stuffed Chicken Instant Pot recipe?
You’ll need 2 frozen chicken breasts, 1 cup of chicken broth, 1 tablespoon of olive oil, and spices. Use garlic powder, onion powder, salt, and pepper to taste.
How do you prepare the Instant Pot for cooking the Barber Foods Broccoli Stuffed Chicken?
Add 1 cup of chicken broth to the pot. This broth helps create steam for cooking the chicken and broccoli filling.
How do you season the Barber Foods Broccoli Stuffed Chicken before cooking in the Instant Pot?
Sprinkle both sides with garlic powder, onion powder, salt, and pepper. This adds flavor and creates a tasty crust.
How long do you cook the Barber Foods Broccoli Stuffed Chicken in the Instant Pot?
Cook on high pressure for 15 minutes. Then, turn off the heat and let it release naturally for 5 minutes. Finally, fully vent the Instant Pot.
What equipment is needed to make the Barber Foods Broccoli Stuffed Chicken in the Instant Pot?
You’ll need an Instant Pot, a mixing bowl, measuring cups, a knife, and a cutting board.
How can you present the Barber Foods Broccoli Stuffed Chicken in an appetizing way?
Slice the chicken and arrange it on a plate. Add fresh parsley or herbs for color and freshness.
What are some side dish options that pair well with the Barber Foods Broccoli Stuffed Chicken?
Try fluffy white rice, quinoa, or roasted potatoes. Also, green salad, steamed vegetables, cauliflower rice, or zucchini noodles are great options.
What is the nutritional information for the Barber Foods Broccoli Stuffed Chicken?
Each serving has 541 calories, 39g of fat, and 133mg of cholesterol. It has 33g of protein and 842mg of sodium. Broccoli and cheese add nutrients and fiber.
How can you store and reheat leftover Barber Foods Broccoli Stuffed Chicken?
Store it in an airtight container in the fridge for up to 5 days. Reheat in the microwave or a skillet until warm.