As the cool autumn breeze whispers through the air, there’s nothing quite as comforting as the aroma of a savory chicken and peppers dish simmering in the slow cooker. This recipe is a game-changer, turning simple ingredients into a flavor-packed meal. It’s perfect for busy weeknights or cozy weekend gatherings.
Imagine tender, juicy chicken breasts or thighs nestled alongside vibrant bell peppers, sweet onions, and fragrant garlic. All cooked to perfection in a rich tomato-based sauce. The spices, including Italian seasoning and a touch of balsamic vinegar, add a depth of flavor. It will make your taste buds dance.
Table of Contents
Easy Slow Cooker or Instant Pot Chicken and Peppers
Make a tasty and healthy chicken and peppers dinner with little effort. Use your slow cooker or Instant Pot. It’s easy with tender chicken, bell peppers, garlic, mushrooms, and onions in a tomato sauce. Both methods make a comforting meal everyone will love.
Ingredients:
- 2 lbs boneless, skinless chicken breasts or thighs
- 2-3 bell peppers, sliced
- 1 large onion, sliced
- 8 oz mushrooms, sliced
- 3 cloves garlic, minced
- 2 tbsp Italian seasoning
- 2 tbsp tomato paste
- 1 (15 oz) can tomato sauce
This easy chicken and peppers recipe is quick, great for busy nights. It has tender chicken, crunchy peppers, and a rich tomato sauce. It’s a healthy chicken and peppers dish that everyone will enjoy.
“The Instant Pot version of this chicken and peppers recipe is a real time-saver, with a prep time of just 5 minutes and a cook time of 10 minutes. The slow cooker method is also super convenient, allowing you to set it and forget it for a slow cooker chicken and peppers dinner that’s ready when you are.”
Versatile and Healthy Slow Cooker Dinner
This Slow Cooker Chicken and Peppers recipe is easy, delicious, and healthy. It’s great over pasta, rice, or zucchini noodles. You can also put it in hoagies or on pizza.
Chicken breasts work best for this recipe. They become tender and juicy after six hours on low. You can keep it in the fridge for a week or freeze it for three months.
Adding garlic boosts the flavor. Italian seasoning and pickled pepperoncinis make it even tastier. Serve it with greens, mashed cauliflower, or rice for a full meal.
If you want a simple, healthy chicken recipe, try this one. It’s easy to make and perfect for busy nights or meal prep.
Preparation Tips for Slow Cooker or Instant Pot
When you’re getting ready to cook your slow cooker chicken or instant pot chicken, a few tips can help. Start by seasoning the chicken breasts or thighs with salt and pepper. For extra taste, you can sear the chicken in a hot skillet for a few minutes on each side before adding it to the slow cooker or Instant Pot. This step is optional but can add a nice sear and caramelized flavor.
To make things easier on busy weeknights, prep the veggies in advance. Slice the bell peppers, chop the onions, and slice the mushrooms before cooking. Having your ingredients ready will make the cooking process smoother, whether you’re using a slow cooker or an Instant Pot.
- Seasoned chicken breasts or thighs for slow cooker chicken tips and instant pot chicken tips
- Optional searing of chicken for added flavor
- Prepping vegetables in advance for easy how to prep slow cooker chicken and how to prep instant pot chicken
By following these simple tips, you’ll be on your way to a delicious and easy Slow Cooker or Instant Pot Chicken and Peppers dinner.
chicken and peppers recipe
This chicken and peppers recipe is perfect for a tasty and healthy dinner. You can make a savory stir-fry or a zesty fajita. It’s filled with tender chicken, colorful bell peppers, and a delicious sauce.
You can use boneless, skinless chicken breasts or thighs. The bell peppers, onions, and mushrooms are cooked just right. The Italian seasoning, tomato paste, and sauce make the dish even better.
You can eat this chicken and peppers recipe on its own or with rice or greens. It’s great as a main dish or a tasty lunch the next day.
Ingredient Spotlight
- Boneless, skinless chicken breasts or thighs
- Bell peppers (red, yellow, or a combination)
- Onions
- Garlic
- Mushrooms (optional)
- Italian seasoning
- Tomato paste
- Tomato sauce
| Nutrition Facts (per serving) | Value |
|---|---|
| Calories | 634 kcal |
| Carbohydrates | 54 g |
| Protein | 52 g |
| Fat | 24 g |
| Saturated Fat | 4 g |
| Sodium | 3491 mg |
| Fiber | 5 g |
“This chicken and peppers recipe is a weeknight staple in our household. It’s easy to make, packed with flavor, and leaves us feeling satisfied and nourished.”
Instant Pot Instructions
Ready to make a tasty Instant Pot chicken and peppers dish? Start by choosing the “Sauté” function on your Instant Pot. Add olive oil and sauté the bell peppers, onions, mushrooms, and garlic until they’re soft, about 3-4 minutes.
Then, mix in the tomato paste and Italian seasoning. Cook for 30 seconds to blend the flavors. Add the chicken, tomato sauce, and seasonings. Close the lid, set it to “Poultry” or “Manual,” and cook for 7 minutes for breasts or 10 minutes for thighs.
After cooking, quickly release the pressure and open the lid. This prevents overcooking. Your Instant Pot chicken and peppers are now ready to eat! The pressure cooking makes the chicken tender and the veggies perfect.
The Instant Pot is great for quick, flavorful meals. This recipe is quick and delicious, perfect for a weeknight dinner. Enjoy your tasty Instant Pot chicken and peppers!
Key Instant Pot Tips
- Sauté the vegetables first to develop the flavors.
- Cook chicken breasts for 7 minutes and chicken thighs for 10 minutes on high pressure.
- Always do a quick pressure release to prevent overcooking.
- Adjust seasoning to your taste preferences.
| Dish | Cook Time | Servings | Calories per Serving | Rating |
|---|---|---|---|---|
| Instant Pot Chicken and Peppers | 17 minutes (including sauté and pressure cook) | 8 | 221 kcal | 5 out of 5 stars |
With these tips, you’ll make delicious instant pot chicken and peppers, instant pot chicken fajitas, and instant pot chicken stir fry quickly. Enjoy the ease and taste of this one-pot wonder!
Slow Cooker Method
For the slow cooker chicken and peppers recipe, you can sear the chicken first. This adds more flavor. But, it’s not required. Just put the chicken, bell peppers, onions, garlic, mushrooms, tomato paste, tomato sauce, and seasonings in the slow cooker. Stir everything together and cook on “Low” for 3-4 hours. The chicken should be tender and cooked through.
The chicken needs to reach 165 degrees Fahrenheit to be safe to eat. Cooking time depends on the chicken type. For breasts, cook on high for 1.5 to 2.5 hours or low for 4 to 5 hours. For thighs, cook on high for 3 to 4 hours or low for 5 to 6 hours.
After cooking, add the bell peppers and onions for 45 minutes. This makes them tender and flavorful. The crockpot chicken stir fry can be stored in the fridge for a week or frozen for 3 months. Reheat it in the microwave for 1 minute or on the stovetop for 10 minutes.
“The slow cooker chicken and peppers recipe received an average rating of 4.72 from 82 reviewers, with many requests for seconds.”
By following these steps, you can make a tasty and versatile slow cooker meal. It’s great for busy weeknights or weekend gatherings.
Customization Options
This Chicken and Peppers recipe is very flexible. You can make it your own by adding your favorite touches. For a creamier taste, mix in some cream cheese towards the end. If you prefer less heat, just skip the crushed red pepper flakes.
Want to add more veggies? Try zucchini, fennel, or carrots. Just remember to add them in the last 15-20 minutes to avoid overcooking.
If you’re looking to customize your chicken and peppers recipe, here are a few options to consider:
- Add extra vegetables: Sauté onions, garlic, and bell peppers as the base, then stir in additional veggies like zucchini, carrots, or mushrooms during the last 15-20 minutes of cooking.
- Adjust the spice level: Reduce or omit the crushed red pepper flakes to make the dish less spicy.
- Create a creamier texture: Stir in some cream cheese or heavy cream towards the end of the cooking time.
- Experiment with different herbs and seasonings: Try Italian seasoning, oregano, or a dash of smoked paprika to change up the flavor profile.
No matter how you choose to customize your chicken and peppers, this recipe is sure to deliver a delicious and satisfying slow-cooked meal. Enjoy the flexibility to make it your own!
Related Instant Pot and Slow Cooker Recipes
If you loved our Slow Cooker or Instant Pot Chicken and Peppers recipe, check out more tasty chicken dishes. Try the savory Instant Pot Chicken Cacciatore, the tangy Slow Cooker Taco Soup, or the smoky Slow Cooker BBQ Pulled Chicken. These recipes offer a variety of flavors and cooking methods to satisfy your taste buds.
Explore a world of instant pot chicken recipes, slow cooker chicken recipes, and easy chicken recipes. They are convenient, filled with wholesome ingredients, and bursting with bold flavors. Whether you want a comforting stew, a zesty Mexican dish, or classic pulled chicken, we’ve got you covered.
Discover the perfect solutions for quick weeknight dinners. Impress your family with these delightful chicken meals. Enjoy tender, juicy chicken and perfectly cooked veggies in these one-pot wonders. Get ready to savor the mouthwatering aromas and dive into a world of culinary delight!
“These Instant Pot and slow cooker recipes have been a game-changer for me. They’re so easy to make, and the results are always incredibly flavorful and satisfying. I can’t get enough of them!”
So, why not check out our collection of instant pot chicken recipes, slow cooker chicken recipes, and easy chicken recipes? Find your new favorite dish for busy weeknights. Elevate your meal planning and enjoy the convenience and deliciousness of these time-saving recipes.
Nutritional Information
This healthy chicken and peppers recipe is not just tasty. It’s also packed with nutrients. Each serving has a lot of protein from the chicken. It also has vitamins, minerals, and fiber from the bell peppers, onions, and mushrooms.
The tomato-based sauce is low in calories but full of flavor. This makes the meal both nutritious and satisfying. Let’s look at the nutrition facts chicken and peppers:
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 305 | – |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 2g | 8% |
| Protein | 29g | 51% |
| Total Fat | 14g | 18% |
| Saturated Fat | 2g | 10% |
| Sodium | 339mg | 15% |
| Potassium | 620mg | 12% |
| Vitamin B6 | 87% | – |
| Vitamin C | 70% | – |
This healthy chicken and peppers recipe has a good mix of carbs, fat, and protein. It’s a nutritious and filling choice for dinner. Enjoy the delicious taste while taking care of your body!
Serving Suggestions
The Crock Pot Chicken and Peppers dish is very versatile. It can be served in many ways to make a complete meal. Whether you want something hearty or light, this recipe has you covered.
For a classic choice, serve the chicken and peppers over pasta, rice, zucchini noodles, or cauliflower rice. This mix of protein and veggies makes a balanced and healthy main dish.
Want something you can hold? Put the Crock Pot Chicken and Peppers on hoagie rolls, flatbread, or as a pizza topping. It’s easy to turn this dish into a sandwich, wrap, or pizza for a tasty, easy meal.
If you’re watching carbs, the Crock Pot Chicken and Peppers are great on their own. Or, pair them with a fresh salad for a light, fulfilling dinner.
No matter how you serve the Crock Pot Chicken and Peppers, it’s sure to delight your taste buds. The tender chicken, bell peppers, and spices will leave you feeling full and happy.
| Serving Suggestions | Nutritional Information |
|---|---|
|
|
Whether you’re craving a comforting meal or a healthy option, the Crock Pot Chicken and Peppers recipe has you covered. Its delicious taste and many serving options make it a family favorite.
Conclusion
The Slow Cooker or Instant Pot Chicken and Peppers recipe is a hit with everyone. It’s full of flavor and healthy, making it perfect for dinner. You can choose to cook it in a slow cooker or Instant Pot. Either way, the chicken is tender and the veggies are just right.
This dish is great for a quick weeknight dinner or a weekend meal. It’s easy to make thanks to the slow cooker or Instant Pot. You can also make it your own by adding your favorite sides.
Using the slow cooker or Instant Pot makes cooking easy and fun. Your family will love the tasty and tender chicken and peppers. Try this recipe to make your meals more enjoyable and satisfying.
FAQ
What ingredients are used in the Slow Cooker or Instant Pot Chicken and Peppers recipe?
The recipe includes boneless, skinless chicken breasts or thighs. It also has bell peppers, garlic, mushrooms, and onions. Italian seasoning, tomato paste, and tomato sauce are used too.
Can I use either the slow cooker or Instant Pot to make this recipe?
Yes, you can make this recipe in either a slow cooker or an Instant Pot. It depends on what you prefer and how much time you have.
How versatile is this Chicken and Peppers dish?
This dish is very versatile. You can serve it over pasta, rice, or zucchini noodles. It’s also good in hoagies, on flatbread or pizza, or even in scrambled eggs.
Do I need to sear the chicken before adding it to the slow cooker or Instant Pot?
Searing the chicken is optional. Doing it in a hot skillet for a few minutes per side can add more flavor.
Can I customize this Chicken and Peppers recipe to my taste preferences?
Yes, you can customize this recipe. Add or substitute vegetables, adjust the spice, and make it creamier by adding cream cheese towards the end.
What are some other easy and delicious chicken recipes I can make in the slow cooker or Instant Pot?
Some great options include Instant Pot Chicken Cacciatore, Slow Cooker Taco Soup, and Slow Cooker BBQ Pulled Chicken.
Is this Chicken and Peppers recipe a healthy dinner option?
Yes, it’s a healthy dinner option. It has protein from the chicken and fiber and vitamins from the bell peppers, onions, and mushrooms.
How can I serve the Chicken and Peppers dish?
Serve it over pasta, rice, zucchini noodles, or cauliflower rice. Or use it as a topping for hoagie rolls, flatbread, or pizza.